Motivational Monday: Breathing to Energize | Saints Live Well

Name: Motivational Monday: Breathing to Energize | Saints Live Well
Uploaded: 2022-02-28
Duration: 37 s
Description: Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares a Kapalabhati breathing technique and talks about how it can energize you throughout the day.

Saints

Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares a Kapalabhati breathing technique and talks about how it can energize you throughout the day.