Motivational Monday: Nostril Breathing | Saints Live Well

Name: Motivational Monday: Nostril Breathing | Saints Live Well
Uploaded: 2022-02-14
Duration: 53 s
Description: Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt shares a nostril breathing exercise that helps calm your nervous system.

Saints

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt shares a nostril breathing exercise that helps calm your nervous system.